Stunning Kate Middleton is more 'First Lady' than 'royal wife' as she leaves Belize

KATE, Duchess of Cambridge departed Belize today with her usual royal grace and elegance. And according to a body language expert, the future Queen had all the makings of a "First Lady" rather than a "royal wife" due to her striking outfit choice.

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Arterial stiffness linked to dementia in study - a simple test could reveal the condition

DEMENTIA rates are on course to skyrocket, and curbing this trajectory has become an international concern. Although researchers haven't yet found a cure, risk factors have been identified. One condition that is relatively common among middle-aged adults could be predisposing them to cognitive decline, according to recent findings.

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Kate and William diving with sharks is 'undeniably romantic' - 'fearless' body language

KATE MIDDLETON and Prince William have released a video of their diving adventure in the Caribbean after a four-day visit to Belize. What was their body language like?

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Jean Marsh health: Upstairs, Downstairs star 'fought' two life-threatening conditions

JEAN MARSH is the award winning actress best known for her role in popular TV series Upstairs, Downstairs. The 87-year-old played Rose Buck from 1971-75, reprising the role in a revival of the series later in 2010. Despite the show remaining popular, Marsh appeared less frequently in the later episodes as her health took a worrying turn.

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High Cholesterol: Lifestyle tip to try out to lower levels

HIGH cholesterol is a common condition and one that if left alone can increase the risk of heart disease. However, it is also easily treatable through a series of medications and lifestyle changes.

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Heart disease: Scientists say gold dust could help treat cardiovascular conditions

CARDIOVASCULAR disease is an umbrella term for a set of diseases that affects how a person breathes. Now a new study has found how it could treat the condition by giving someone a literal heart of gold.

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Kate Middleton ‘on a mission for baby number 4’ as she openly ‘flirts’ with Prince William

KATE MIDDLETON and Prince William showed Caribbean locals their dance moves yesterday and onlookers suggested the Duchess of Cambridge was "flirting" with the future King.

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Vitamin B12: How much you should be getting every day and what to eat for your daily dose

VITAMIN B12 is essential to support the body's blood and nerve cell functions, which is why it's crucial to eat plenty of foods rich in B12. Meat, eggs and dairy products are all naturally high in vitamin B12, but exactly how much should you be eating to meet the daily recommended dose?

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Vitamin B12 deficiency: Two feelings in the chest indicating a severe drop in B12

VITAMIN B12 is best known for its role in the maintenance of the nervous and neurological systems. But despite its crucial role, levels are abnormally low among certain groups of the population. Signs that levels of B12 are abnormally low could be apparent in the chest.

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Diabetes: Two red fruits shown to supercharge insulin sensitivity and slash blood sugar

DIABETES is interlinked with a host of other complications, many of which stem from abnormally high blood sugar levels. Managing glucose is therefore paramount, both for preventing and managing the disease. According to one study, the addition of two red fruits to a diet could boost sensitivity to insulin, and encourage greater uptake of blood sugar.

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Pam St Clement health: EastEnders star on her 'year from hell' with 'disgusting' illness

EASTENDERS legend Pam St Clement was best known for her role as Pat Butcher from 1986 until 2012. With a guest appearance on the fictional square back in 2016, the star is one of the soap's longest serving cast members. But a horrific injury back in 2019, meant that the star has not been able to work much since.

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Vitamin B12 supplements: Are you taking too much? The 'potential for toxicity'

VITAMIN B12 is essential for healthy red blood cell formation, nerve function, and the production of DNA. Yet, if you decide to take too much in supplementation form, could it harm you?

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Statins side effects: The toilet sign indicating liver damage - contact a GP 'immediately'

STATINS describe a group of medicines that can lower your levels of "bad" cholesterol in the blood. Like with any medication, statins come with a list of possible side effects, including a serious toilet sign that could be signalling liver damage. Here's how to spot it.

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