EYE HEALTH is imperative no matter what age you are. Certain conditions increase fluid build-up in the eye which if left untreated could lead to vision loss.
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TEN TIME Grammy winner Carlos Santana cancelled shows he had planned for Christmas time after a sudden trip to the hospital. What happened to the rock star?
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STRENGTH training is an essential part of a healthy lifestyle. It includes any exercise aimed at building muscle mass, body strength, and endurance. It can be done by using bodyweight, gym, or "home" equipment. Muscular training has also been shown to reduce the risk of death by 20 percent.
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HIGH cholesterol lies dormant for many years with a person being none the wiser. Unfortunately, when high cholesterol does become an issue it is often too late. This is why diet and foods consumed are incredibly important when it comes to having healthy levels.
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HIGH blood pressure, also known as hypertension, can raise your risk of a heart attack so it's vital to keep your reading under control. Your diet can provide a buffer against hypertension but certain foods have to be watched. According to the British Heart Foundation , you should eat four cheeses in "moderation" due to their high salt content.
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DIABETES type 2 can be characterised as a constant battle to control blood sugar levels. Fortunately, there is a potent weapon in the fight: diet. What you eat can help to lower blood sugar levels and reducing insulin resistance is one way of achieving this. According to research published in the Iranian Journal of Medical Sciences, ingesting a cholesterol-lowering drink can produce this desired effect.
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SHINGLES is a viral infection which causes painful lesions on a person's skin. If not handled correctly this infection may spread to other parts of the body.
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PROSTATE cancer usually develops slowly, so there may be no signs for many years. One of the first warning signs may surface "while sitting", according to US-based Moffitt Cancer Center.
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VITAMIN D deficiency can cause a number of problems within the body. From low mood, muscles pains and even osteoporosis; the vitamin is vital for overall health.
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PARACETAMOL, also known as acetaminophen, is a commonly used medicine that can help treat pain and reduce a high temperature. Paracetamol is widely available as tablets and capsules.
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