Dementia risk can be reduced with these 5 brain-boosting foods

As dementia figures surge, the sustenance gracing Britain's dining tables has never been more crucial.

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Best exercises to relieve knee pain revealed in major study

Researchers analysed data from 217 previous trials involving exercise.

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Eye movements could show risk of serious condition years before symptoms appear

The system was used to detect carriers of a mutation and was 96% accurate in identifying people who were asymptomatic.

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Beauty expert delivers telling verdict on Meghan Markle's makeup

Meghan Markle revealed her makeup in New York and now a beauty expert has had their say on it.

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How your Mahjong playing style reveals your true character

The way you play this beloved online game says more about your personality than you might think. So which type of Mahjong player are you?

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Government issues major update on mental health

The Bill could give patients a greater say over their case and treatment, and reform the use of detention and compulsory treatment.

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Gardening expert explains how much noise you can legally make in your garden

You might think you're entitled to make all the noise you want as long as you're in your own garden, but that might not actually be the case.

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Anyone with a hot water bottle urged to make two safety checks now

Many people may not be aware of the risks

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Teacher 'never pays airline luggage fees' using 99p travel tip

The travel fan explained how she cuts down on costs when she's planning a holiday

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Mum goes viral after changing her baby's name 'I regretted it'

New parents are often left questioning their choices, but one mom has paved the way for others in a similar situation

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Dementia diagnosis breakthrough as researchers 'hugely encouraged'

The findings have been described as a step towards ending 'the postcode lottery in dementia diagnosis'

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10 most popular dog names of 2025 and many are names for people — check for yours

The most popular names for male and female dogs for 2025 have been revealed, with a surprising trend on the rise for amongst our four-legged friends.

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The 3 reasons why everyone you know has Covid, flu or a cold right now

Cases of Covid are on the rise, driven by two variants.

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