Eating this common food 5 times a week ‘could cut Alzheimer’s risk by 27%’

Researchers found this food appeared to promote good brain health.

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UK households issued bathroom warning in May

A bathroom specialist has explained why having a maintained bathroom is particularly crucial during this period of the year.

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EasyJet '48-hour rule' for passengers with medical conditions to get 'free extra bag'

EasyJet allows passengers with certain medical conditions to carry an additional bag on board free of charge for essential medical equipment

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RAC shares simple change that can ease hay fever symptoms for drivers

If you need to get the wheel but have hey fever, this could be idealfor safer driving and reduced symptoms

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Surprising side-effect of weight loss medication revealed by new research

EXCLUSIVE: You don't have to be on appetite-suppressing drugs to enjoy their benefits, according to a fascinating new study from Boots

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Doctor warns of 'significant' lifestyle habit driving cancer increase

Rising cancer rates among young adults in England have been linked to lifestyle factors

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Red flag symptom of cancer you can only spot at night

Cancer affects 1 in 2 people in the UK and this symptom is only possible to spot at night.

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Make any vegetable tasty with 3 ingredients used by world's longest living people

Vegetables are a staple in the Blue Zones diet of the world's longest-living individuals.

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'I’m a nutrition coach – this 45p supplement helped me drop 3cm from my waist in a month'

The personal trainer says a pill dulled a post-Christmas sugar pull.

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Heart surgeon names 4 foods 'proven to shorten life'

He's not the only medical professional sounding the alarm about heart health and our diet.

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Six common symptoms of prostate cancer explained — as Joe Biden reveals diagnosis

Mr Biden's cancer was found after he experienced urinary symptoms.

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Six ultra-processed foods you 'shouldn't avoid' that can be part of a healthy diet

They often get a bad reputation in the wellness world, but 'ultra-processed' doesn't always mean foods aren't healthy to eat

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I'm diabetic — I avoid drinking 3 'healthy' beverages because they spike my blood sugars

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't consume more than 10g of sugar. This meant fruit, chocolate, biscuits, yoghurts, and even bread were off the menu for almost a year.

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Superfood protects you from 'silent killer' when eaten regularly

Studies have found that eating a handful of the fruit daily can help manage cholesterol, reduce inflammation and protect your brain too.

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Clinical nutritionist says Brits not getting enough of one thing - and it affects sight

A new report has found that more than half of Brits are unsure of how to support their eye health, with one of the biggest factors being hydration - here's what you need to know

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BBC GP Dr Mark Porter raises concerns over potential Mounjaro side effects

The drug is set to be available on the NHS for weight loss soon, but one expert has flagged some potential risks that come with it.

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Children as young as 10 could show signs of heart disease - here's how to tell

New research has found that having belly fat at a young age is associated with a greater risk of heart disease.

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Daily spoonful of this household ingredient could slash dementia risk

This tasty food has previously been linked to a reduced risk of various health issues including heart disease.

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Salma Hayek’s minimal fitness routine revealed — including working out just 4 times a year

The 58-year-old actress revealed the surprising secrets to maintaining her physique.

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Heart disease symptom can appear in legs - and 46% of people don't know about it

Heart disease is a leading cause of death in the UK and worldwide. But there are a number of symptoms that can be early warning signs

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