Average lifespan of 18 of the country's most popular dog breeds

One in three households in the UK have dogs as pets. New research has shown the top 18 breeds that have the longest lifespan on average

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'I'm a Boots pharmacist — these are my 4 top tips to combat hay fever'

Aimi Dickinson shared advice for those who suffer from hay fever as experts predicted a 'severe' season for tree pollen.

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Brits urged to use pan lid to get their mattresses clean

He swears the cost-effective hack gently removes dirt without ruining the mattress.

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Pests will stay away from your kitchen this spring if you use this £1.49 hack

The budget-friendly hack 'will deter' pests from your home, according to an expert.

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Exercise routine could shed half a stone in less than three months, new research finds

People aged between 20 and 70 could benefit from the routine

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Ageing specialist shares exact amount of walking to do each day 'to stay young'

Is '10,000 steps per day' the golden ticket to better health? An expert's advice suggests it can be much simpler than this.

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Nutritionist shares best breakfast combo for reducing anxiety

The expert noted when chocolate can be a good breakfast ingredient

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Slow down greying hair by eating 1 specific vitamin-rich food

Grey hairs may seemingly appear out of nowhere, but a simple lifestyle change could slow down the overall greying process.

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Doctor shares one sleep hack 'everyone should do' as it's 'guaranteed' to work

Dr Suzanne Wylie shared the one sleep tip that you should try for World Sleep Day - and she said it is something many people overlook.

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2 activities could ‘shield’ against cognitive decline after age 40 - and it's not exercise

You could fend off the post-40 cognitive decline by incorporating two simple activities into your daily life

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Doctor says plant you've never heard of is 'natural winner' for coughs and colds

Dr Tim Bond, chemist and natural health specialist, said that, despite March being halfway through, coughs and colds were still around

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Little-known nose problem that could be first sign of Parkinson's disease

Although Parkinson's has no cure, certain treatments can help manage symptoms of the disease.

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Expert reveals how to keep your voice from changing as you get older

Ageing can even affect your voice, so here's how to keep it taut and clear.

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