EXCLUSIVE: More than 300 people with dementia and their carers took part in a study, trialling techniques to help them sleep better.
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Sunday, January 5, 2025
Dementia breakthrough as world-first study finds simple habits can improve sleep
EXCLUSIVE: More than 300 people with dementia and their carers took part in a study, trialling techniques to help them sleep better.
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B&Q's £14.97 item slashes home heat loss 'by up to 50%' - as energy bills soar
Worried about soaring energy bills? A £14.97 item from B&Q may slash home heat loss by 'up to 50%'. This is how it works.
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Saturday, January 4, 2025
Exact date Brits 'give up on' New Year's Resolutions due to common mistake
New Year's Resolutions can be a great way to kick start your year, but studies have found that most people give up on their goals after just a few weeks.
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Chinese zodiac: Astrologer shares 'luckiest' days in January for every animal sign
A day deemed luckier than others will occur this month for each of the 12 animals in the Chinese zodiac.
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Coleen Nolan opens up about tricky hidden health problem few dare to talk about
Coleen Nolan's candid conversations with her Loose Women co-stars reveal a shared experience that many women face but few talk about.
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Friday, January 3, 2025
UKHSA warns this group of people are at high risk of heart attacks and stroke this weekend
As temperatures plummet the risk of life-threatening medical incidents increases, sparking concern for vulnerable people in the UK.
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The five worst breakfasts according to nutritionists - and one will surprise you
Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn how to fuel your day the right way.
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NHS warns when to see your GP 'urgently' as 'worst' flu season hits UK
The NHS has issued important advice for those suffering from flu, as cases across the UK continue to soar.
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'My heating hack costs just 10p a day and will keep you toasty'
If you're feeling colder lately thanks to the temperature drop, you're not alone. Here's how one man keeps toasty in all weathers.
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Shoppers have hours left to get 40% off Medik8's bestselling skincare in huge winter sale
Skincare fans can save money on top-rated cleansers, night creams and retinol products for this weekend only. Here are the best deals to snap up now.
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Thursday, January 2, 2025
The real reason you should never skip breakfast if you're trying to lose weight
Spanish scientists conducted a study which found that if you eat too little for breakfast you could still gain weight
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'I'm a vet - people are surprised when I tell them dog breed that scares most'
A veterinary nurse has shared the dog breed that scares her the most when they come in to get treatment - and it's not what people might think.
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Horoscopes today - Russell Grant's star sign forecast for Thursday, January 2
TODAY'S horoscope has one star sign learning to forgive, while another needs to watch those pennies. What else can you expect? Russell Grant shares his analysis
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