Yoga style loved by celebrities and sports stars 'builds strength' using blocks and belts

Iyengar yoga focuses on your body's alignment, timing and balance and often uses props such as blankets, blocks and belts to achieve the correct posture.

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Weight loss alone insufficient for Type 2 Diabetes cure, study finds

Weight loss by itself is not always enough to cure type 2 diabetes, a study has found.

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UK measles latest: WHO sounds 'urgent' alarm about 30-fold spike in virulent disease

Health officials have warned that "urgent measures" are needed to contain the outbreak in Europe.

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Skincare serum that's been branded 'Botox in a bottle' is now half-price and fans love it

A skincare product has garnered attention for making its users look years younger, and thus being likened to "Botox in a bottle".

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Sarah Ferguson skin cancer diagnosis: Simple tool doctors use to detect deadly disease

Sarah Ferguson was diagnosed with skin cancer just weeks after the Duchess announced she had "beat" breast cancer.

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'I went on date with a therapist - but now I need therapy to get over it'

A woman was left feeling annoyed and upset after her therapist date left her in a restaurant alone to pick up the bill.

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Alzheimer’s breakthrough as new blood test can detect disease years before symptoms

The brand new diagnostic tool has been praised by experts as it may "ultimately bring us closer towards a cure for dementia".

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Heart disease deaths soar to highest level in more than a decade

According to the British Heart Foundation, the rate stood at 80 per 100,000 in England, in 2022.

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NHS unveils world-first genetic test for better blood transfusion matching

Thousands of patients with inherited blood disorders are to get a world-first NHS test which could help reduce their risk of side effects from blood transfusions.

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Symptoms and signs of measles as UK in grips of dangerous outbreak

Measles cases may spread like wild fire if people aren't jabbed, warns the UK Health Security Agency.

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Symptoms of malignant melanoma skin cancer and how to check your moles

Express.co.uk looks at the tell-tale signs of the malignant melanoma strain of skin cancer, following Sarah Ferguson, the Duchess of York's, diagnosis.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, January 21

TODAY'S horoscope has one star sign enjoying a packed social schedule, while another needs to watch what they say. What else can you expect? Russell Grant shares his analysis

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A&E doctor's simple leg test that could signal heart failure

This test takes just seconds to do but could indicate a life threatening condition.

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