How to live longer: The breakfast that helps ‘ward off disease’ including heart disease

CHOOSING to eat oats as your cereal in the morning as part of a healthy balanced diet might be one of the best options to help "ward off disease".

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Diabetes: 15 signs of high blood sugar 'damage' to your feet - sign of complications

THERE are more than a dozen symptoms in the feet that might be telltale signs of diabetes or a sign that your diabetes isn't under control. Among them is a numb sensation.

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Do you have long Covid? Study identifies 200 signs of the virus from thousands of patients

RESEACHERS have identified over 200 symptoms of long Covid, which affect many parts of the body. The list of symptoms includes ailments ranging from "sexual dysfunction" to "hallucinations".

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Meghan Markle and Queen Mother share same birthday - but are 'two very different women'

MEGHAN MARKLE is celebrating her 41st birthday today - however, she also shares this birthday with another significant royal.

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Cancer survivor breaks world records raising awareness for menstrual health

A SUPERFIT cancer survivor has broken four world records as part of her life-saving mission to encourage more women to get tested for cancer.

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Marks and Spencer to get rid of 'unnecessary' hangers from displays after customer fury

MARKS AND SPENCER is changing the way it displays some of its clothing in stores in a bid to reduce the use of single-use plastic.

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Teen misdiagnosed with long Covid found to have brain tumour - it's a 'common' Covid sign

COVID has absorbed the nation's attention over the last few years and this has come at a devastating cost. This is highlighted by a recent case of a teenager who was misdiagnosed with long Covid when in fact he had a brain tumour. His symptom is "common" among long Covid sufferers.

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Diabetes: The orange drink shown to lower blood sugar by 35% - and it's not orange juice

DIABETES type 2 is characterised by unruly blood sugar levels. An orange drink has been shown to lower high blood sugar levels by a whopping 35 percent - and it's not orange juice.

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Dementia: The symptoms of devastating brain decline that can show up in your vision

DEMENTIA is widely known for its devastating effects on thinking and memory. But the condition may also cause vision problems that can be mixed up with natural eyesight loss.

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Stroke: How often you should eat a certain food to reduce the risk - expert

WHAT we eat plays a huge role in our health and wellbeing. As a result those at risk of serious medical conditions are often advised to stick to or avoid certain foods.

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Baby has a heart operation in the same ward where mum was saved 23 years ago

A MUM and baby stayed on the same ward 23 years apart - after both having life-saving surgery.

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Bowel cancer: One of the nation's favourite sandwich ingredients may hike your risk by 32%

BOWEL cancer is one of the most common types of cancer diagnosed in the UK. Numerous studies have drawn a link between specific dietary components and an increased risk of cancer. One of the nation's favourite sandwich ingredients has been implicated in a large study.

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How to sleep: Five pillow colours to avoid – they could be harming your sleep warns expert

SLEEP can be a hard to come by commodity at the peak of summer. The hot and sweaty nights mean rest can be hard to attain. However, it's not just the temperature that could be affecting your quality of sleep - the colour of the pillow you rest your head on may prove a hindrance too.

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