Thursday, April 14, 2022

Pancreatic cancer symptoms: 'A particularly bad odour' when you go to the toilet is a sign



PANCREATIC cancer can have a number of signs, but sometimes these are not noticeable in the early stages. There are some changes to your stools and urine that may indicate cancer, and it is recommended that people see a GP if any crop up.

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New Moon horoscope: What to expect from Saturday’s Libra Full Moon



THE LIBRA FULL Moon will arrive at 19.55pm on April 16. The balanced Libra energy will be a breath of fresh air after the intense Aries New Moon - expect clarification and a better sense of direction.

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Wednesday, April 13, 2022

Supplements warning: Four vitamin supplements linked to emergency room visits - study



MANY people take dietary supplements to reap the so-called health benefits. However, the evidence to support these claims is often flimsy. What's more, a 10-year US-based study published in the The New England Journal of Medicine found that adverse effects of supplements were responsible for thousands of emergency department visits per year.

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Covid warning: Long-term loss of smell in patients linked to brain damage warns study



SINCE its emergence Covid has produced a broad-spectrum of symptoms, but the risks these pose to our health remains a burning question. In recent findings, it's been shown that a loss of smell that persists could start to affect the tissue in the brain.

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Arthritis: Eating broccoli 'may help prevent or slow the progression of osteoarthritis'



LIVING with arthritis can mean carrying out everyday tasks can often be painful and difficult. The NHS says it is very important to eat a healthy, balanced diet if you have arthritis.

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Paul Gascoigne's mental health issues caused by 'appalling' press behaviour says sister



PAUL GASCOIGNE has had a life riddled with debilitating mental health issues, which are explored in the new documentary "Gazza".

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B12 deficiency symptoms: Three signs in your feet that signal low B12 has caused 'damage'



VITAMIN B12 plays a pivotal role in the body so becoming deficient in it can prove ruinous. In fact, consistently low levels can cause "damage" to your nervous system and the signs can show up on your feet.

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Tuesday, April 12, 2022

How to live longer: Age-reversal diet containing berries could turn clock back years



PLANT-BASED foods have come into sharp focus for their promising effects on longevity, but some nutrients stand out more than others. There is evidence that some may stall the ageing process, or even reverse it. Recent findings have shown that a diet that includes berries, cruciferous vegetables and leafy greens could reverse a biological clock by more than three years.

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Slapped cheek syndrome: The common childhood disease becomes more 'visible' in the sun



SLAPPED cheek syndrome, also called fifth disease, is common in children. According to the Mayo Clinic, the disease can become more "visible" in the sun. What should you be looking out for in your child?

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Wim Hof method shown to 'influence' the immune system and defend against infections



CLAIM that the Wim Hof Method can improve the immune response against common conditions is backed up by scientific experiments.

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Easter deals: Exclusive savings for Blue Light Card members



BLUE LIGHT CARD is celebrating Easter with a number of exclusive deals for frontline workers to make the most of over the weekend and half-term. Here's the full list of discounts.

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Cancer: Spending too long in a 'reclining' position increases your risk suggests research



CANCER is a nightmarish prospect, not least because anyone can get it. However, mounting evidence points to the ways you can modify your risk. According to CancerFactFinder.org, a new health portal devoted to investigating cancer risk claims, research suggests sitting in a "reclining" position for too long is an independent risk factor for cancer.

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Monday, April 11, 2022

How to lose visceral fat: Eating 30 grams of fibre each day may help you lose weight



BEING overweight can increase your risk of certain health conditions, and some people may look to safely lose excess weight. Some of the best ways surround dietary and exercise changes. Indeed, some studies suggest eating fibre can help you lose weight.

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