Diabetes: Two red fruits shown to supercharge insulin sensitivity and slash blood sugar

DIABETES is interlinked with a host of other complications, many of which stem from abnormally high blood sugar levels. Managing glucose is therefore paramount, both for preventing and managing the disease. According to one study, the addition of two red fruits to a diet could boost sensitivity to insulin, and encourage greater uptake of blood sugar.

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Pam St Clement health: EastEnders star on her 'year from hell' with 'disgusting' illness

EASTENDERS legend Pam St Clement was best known for her role as Pat Butcher from 1986 until 2012. With a guest appearance on the fictional square back in 2016, the star is one of the soap's longest serving cast members. But a horrific injury back in 2019, meant that the star has not been able to work much since.

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Vitamin B12 supplements: Are you taking too much? The 'potential for toxicity'

VITAMIN B12 is essential for healthy red blood cell formation, nerve function, and the production of DNA. Yet, if you decide to take too much in supplementation form, could it harm you?

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Statins side effects: The toilet sign indicating liver damage - contact a GP 'immediately'

STATINS describe a group of medicines that can lower your levels of "bad" cholesterol in the blood. Like with any medication, statins come with a list of possible side effects, including a serious toilet sign that could be signalling liver damage. Here's how to spot it.

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Aspirin: Four sensations indicative of a developing stomach ulcer - 'visit your GP'

ASPIRIN is an everyday painkiller, used for a variety of ailments from toothache to flu-like symptoms. However, using it too regularly could lead to a stomach ulcer.

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Lewis Hamilton's dating life - does the Formula One champion have a girlfriend?

LEWIS HAMILTON has a particularly extensive high-profile dating history, from rumoured Rihanna to officially confirmed Nicole Scherzinger - but is he dating anyone now?

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Bowel cancer: Do you suffer from hematochezia? The warning sign that strikes on the toilet

BOWEL cancer details a type of cancer that begins in the large bowel. Based on the exact location of the cancer, it can be also referred to as colon or rectal cancer. One of the main symptoms is called hematochezia, which shows up when you have a poo.

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Visceral fat: The healthy diet components for ‘trimming’ the harmful belly fat

VISCERAL fat, also known as belly fat, can be harmful to your health as it attacks vital organs in your body. While eating your way to visceral fat loss might sound too good to be true, certain components of a healthy diet can do just that.

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Fatty liver disease symptoms: Five signs of an inflamed liver and damaged liver

EXTRA fat stored in the liver leads to hepatic steatosis - another name for fatty liver disease. Are you displaying signs of an inflamed and damaged liver?

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Eye health: The five warning signs of glaucoma - ‘common cause of irreversible blindness'

DUBBED as a "silent killer of vision", glaucoma describes a common eye condition in which the optic nerve that connects your eye to your brain becomes damaged. An expert explains five warning signs of the eye condition as well as who's most at risk.

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Dementia: Health conditions by the age of 55 increase risk of brain decline – signs

DEMENTIA cases are projected to rise to 1.6 million by 2040, could you already have a health condition that puts you in the higher risk group? What are the warning signs that brain decline could be on its way?

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Omega-3 deficiency: Around 99% of people miss ‘essential’ nutrient for brain - symptoms

OMEGA-3 describes a type of polyunsaturated fatty acid. New statistics from Thriva, a blood health testing company, report that 99 percent of their users are missing this "key nutrient" for brain health. Here are the symptoms to help you spot if you are also affected as well as the food sources that can help top up your levels.

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Diabetes symptoms: The sign of high blood sugar levels when you go to the loo

CHARACTERISED by elevated blood sugar levels, diabetes is a life-long condition. Having high levels of glucose in your blood can draw attention to itself with various signs. One of them can be spotted when you go to the loo.

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