Chinese zodiac expert unveils the signs set for the ‘luckiest’ year of their life

THE CHINESE NEW YEAR brings with it realignment and for those wondering whether luck is coming their way, one expert has given their predictions for 2022.

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High blood pressure: The drink that reduces hypertension and relaxes arteries in minutes

HIGH blood pressure, also known as hypertension, can increase your risk of life-threatening cardiovascular complications. You can reverse a high reading by making simple dietary tweaks, such as drinking a warm beverage.

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Gum disease: The way you brush your teeth could be raising your risk say experts

GUM DISEASE begins in the mouth but can lead to harm to other parts of the body. One 2020 study linked poor oral health to dementia risk.

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'Strong maternal bond’ Zara mirrors Anne with ‘signs of friendship’ towards her children

ZARA TINDALL'S body language is similar to that of her mother's, Princess Anne, an expert has said.

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Menopause: The simple low-cost activity shown to have 'potential beneficial effect'

THE MENOPAUSE has been linked to issues in mental health, and much research has been put into finding non-pharmaceutical ways of easing symptoms such as depression.

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'Clear by her behaviour' Kate Middleton’s ‘main priority’ unveiled - it's not royal duties

KATE MIDDLETON has many royal patronages and duties as the Duchess of Cambridge, but no role is as important to her as being a mother.

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Multiple sclerosis: meat eating may affect severity, new research suggests

MULTIPLE sclerosis is an autoimmune disorder where your body starts attacking the nerves in your spine and brain. The damaged nerves sometimes lose signals they're carrying, causing muscle spasms and loss of balance.

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Michael Mosley: A simple way to lower blood pressure – no exercise or diet needed

BLOOD pressure measures the force of your blood against your arteries. If this force becomes high enough to cause health problems, it's referred to as high blood pressure. To avoid the development of severe health problems, including heart attacks and stroke, you need to keep your levels in check. Dr Michael Mosley recommends a simple solution which can be done from the comfort of your home.

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Blood pressure cases soar from takeaways and lack of exercise

BINGEING on takeaways and exercising less during the pandemic has led to soaring numbers of people with raised blood pressure, according to an expert.

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When does Spring start? The exact date and time of the March Equinox

THE SEASONS are determined by the equinoxes and solstices, so the start dates differ slightly from year to year. When does Spring start in 2022?

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Could YOUR cat have a cold? The 11 symptoms of cat flu

CATS suffer from the common cold and flu just like humans. Here are the 11 symptoms of cat flu and what to do about it.

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Covid vaccine: The worrying side effect that could lead to ‘severe heart failure’

LIKE any medication, the Covid vaccines are also linked to possible side effects. Some people might experience no problems while others report "adverse" symptoms. However, a new study reports that a worrying side effect of the Covid immunisation could lead to "severe heart failure".

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Prince George 'fascinated' by gaming - how William and Kate 'avoid his risk of eyestrain'

PRINCE WILLIAM revealed at the BAFTA headquarters on January 27 that Prince George enjoys gaming. But how can parents protect their children from too much screen time like Kate Middleton and Prince William?

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