How to live longer: The exercise mistake to avoid - it could shorten your lifespan

A JAPANESE lifestyle study found that people whose jobs required constant and intense exercise were more likely to die early.

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Sheila Hancock health: Actress, 88, on illness she tried to hide - 'you can die of it'

SHEILA HANCOCK is a well recognised British actress and author. After receiving a whopping six Olivier award nominations, one of which she won, the star has swapped the stage for a more relaxed lifestyle, hosting Great Canal Journeys with close friend Gyles Brandreth. However, it was on one of the episodes of the show that Sheila spoke candidly about how she fears she might not have "many more years" left.

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Daily horoscope for December 18: Your star sign reading, astrology and zodiac forecast

TODAY'S horoscope is a total mixed bag and it won't be plain-sailing. Here's the daily horoscope for December 18.

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Tom Jones health: Star uses unusual therapy to keep fit at 81 - 'I hang upside down'

TOM JONES is the Welsh "full-throated robust baritone" who began his singing career in the 1960s. Although now firmly in his eighties, the star shows no signs of slowing down his career, even if advised by doctors to do just that.

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Heart disease: The simple practice 'far less known' that could lessen women’s risk

A STRESS reducing exercise has been identified that puts people at lower risk of cardiovascular disease.

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Leona Lewis made staggering fortune since winning X Factor - how much is she worth now?

LEONA LEWIS is a singer, songwriter, actress, model and activist, who came to fame in 2006 when she won X Factor. How much money does she have in the bank?

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High cholesterol: Can eating at a certain time of day lower cholesterol? Expert advice

COULD eating at the wrong time worsen your cholesterol levels?

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Bradley Walsh ticking ‘time bomb’ health - star warned by doctors of 'silent killer'

BRADLEY WALSH is one of TVs greatest presenters. Most recently recognisable as the presenter of gameshow The Chase, the star has also been seen in acting roles in Law and Order: UK and The Darling Buds of May. What some may not realise is that last year, Bradley was given a stern health warning by doctors that made him drastically change his lifestyle.

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Arthritis: Tea extract inspires potential treatment to reverse condition

RESEARCHERS are experimenting on the effects of a plant extract from green tea to reverse the progression of arthritis.

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Gyles Brandreth: Fans concerned after star 'took a tumble' leaving him with 'shock' injury

GYLES BRANDRETH is a man of many talents. Having mastered being an actor, writer and even politician, the star is now frequently seen on This Morning discussing the day's top topics, as well as being a regular on game show Countdown. However, it was when he appeared on Celebrity Gogglebox that fans became concerned of his health.

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When to replace your toothbrush - 3 reasons to get a new toothbrush post-Covid

YOUR TOOTHBRUSH is home to more than 100 million bacteria, and they're not all harmless. Here's why you should get a new toothbrush after Covid.

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How to live longer: 5 habits in middle age that add 'disease-free' decades to your life

THE PATH to longevity is precarious but research continues to plot an effective course of action. Research published in the BMJ identified five habits than can leave you "disease-free" for decades.

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High blood pressure: The symptoms that signal your blood pressure is at crisis point

A SUDDEN increase in blood pressure can cause damage to blood vessels, the heart and the brain. In severe cases this can be life threatening.

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