Friday, December 17, 2021

How to live longer: 5 habits in middle age that add 'disease-free' decades to your life



THE PATH to longevity is precarious but research continues to plot an effective course of action. Research published in the BMJ identified five habits than can leave you "disease-free" for decades.

from Daily Express :: Health Feed https://ift.tt/3yJbXQD

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