Heart disease diet: The 10 best foods to reduce your risk - list in full

HEART DISEASE affects around 7.6 million people across the UK and is responsible for one death every three minutes, according to the British Heart Foundation. Food and drink play a crucial role in the risk of developing this condition - but how can you change your diet to lower your chances?

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Covid: The condition making you 50% more at risk of complications - are you affected?

A CERTAIN condition is linked to a higher risk of complications when contracting Covid, new research has found. More than four million people in the UK suffer from this diagnosis - - are you among the affected?

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Crohn’s disease: Four dairy products to avoid helping to reduce painful flare-ups

CROHN'S disease affects roughly 115,000 people in the UK. The condition can affect anyone and when it does strike, pain and gastrointestinal issues ensue. What four dairy products are strongly recommended to avoid helping ease symptoms?

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Polycystic ovary syndrome: Early signals of the hormonal disorder you can see on your face

POLYCYSTIC ovary syndrome is a health condition that usually comes to light when a couple try for a baby; it is the leading cause of female infertility. However, effective management of the hormone disorder can be implemented much sooner.

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Improve your memory and attention span by doing housework

WASHING dishes and vacuuming can improve memory and attention span in older adults.

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Stroke symptoms: Seven atypical signs of a stroke you should look out for

SYMPTOMS of a stroke are easily remembered by the acronym ‘FAST', but what are the more subtle signs of this life-threatening condition?

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Arthritis: The two common mistakes when trying to tackle pain - expert advice

ARTHRITIS causes inflammation of joints and consequently leads to pain. This pain can get worse during the winter months as the temperatures drop. New research has found that general chronic pain affects more than four in 10 people. Here, few experts provide advice on how to ease joint pain becoming worse during winter as well as what to avoid.

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Migraines: Best diet helping to eliminate the debilitating condition says new study – what

Migraine symptoms can include a throbbing pain, blurry vision and even nausea. Some people are more susceptible to the debilitating condition than others but adopting a new way of eating has been shown to not only reduce your migraines but completely eradicate them too.

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Vitamin B12 deficiency: The 'serious consequences' of a long-term low supply of B12

VITAMIN B12 reserves, as they gradually deplete, can lead to sporadic pins and needles in the lower limbs. Easily shaken off, people are likely to dismiss one of the early warning signs of the deficiency, but then more "serious consequences" occur.

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Jeff Hordley health: Emmerdale legend's chronic condition 'changed his life' - symptoms

JEFF HORDLEY, better known as Cain Dingle, is the Emmerdale "bad boy" who has been a resident in the fictional village for over a decade. However, before even starting in the soap, Jeff was "scared" that his health condition would stop it from taking off altogether.

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Fatty liver disease: The ingredient found in beer that may help treat it

NON-ALCOHOLIC fatty liver disease describes the build-up of fat in your liver. A healthy liver shouldn't contain fat or only a little amount. A new study has found that an ingredient in beer could help treat this condition.

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High cholesterol: Two peculiar sensations felt in the extremities warning of your risk

HIGH cholesterol is a difficult health condition to spot with not many obvious symptoms. Two sensations in your extremities however could be key indicators pertaining to your risk.

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The four pieces of equipment you need to ace a home workout

WORKING OUT at home is handy, but most of us don't have the right gear. Here are the four pieces of equipment you'll need if you're working out at home.

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