Back pain exercise: 'Ideal' for sore necks and to 'loosen off the muscles in the back'

BACK pain can be challenging to deal with, but a pilates expert has detailed a soothing stretch to relieve pain.

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Gary Lineker health: Sports legend on health fears - 'I did have one scare'

The BBC star has spoken out against the stigma on men discussing prostate cancer.

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Virgo Horoscope: What to expect from a relationship with them - they're 'watching you'

WHAT do the planets have in store for Virgo's love life? Horoscope.com reveals all.

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Cirrhosis of the liver: The sign on the skin you could have long-term liver damage

THE LIVER is the largest internal organ, clocking in at the size of a regulation football. When it starts to fail the effects can be felt all over the body.

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Could your 5-year-old be jabbed soon? Medical body's stark warning

VACCINATING children is still considered to be a contentious issue as there is no vaccine currently approved for under-12s in the UK - but could children as young as five years old soon receive their jabs?

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Supplement side effects: The anti-viral mineral that can cause permanent 'loss of smell'

WITH respiratory infections on the rise, Britons are being encouraged to boost immune defences, and certain supplements may facilitate this. One popular over-the-counter mineral, however, could induce permanent loss of smell when consumed as a nasal gel.

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The best way to beat obesity and poverty is in the kitchen, say MPs

TEACHING people to cook is one of the best ways of fighting poverty and combating obesity, according to MPs who donned chefs' hats and put their culinary talents to the test.

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Dementia diet: The 50p snack to halt risk of Alzheimer’s

DEMENTIA affects over 800,000 Britons. While there is no cure for the condition, research suggests you can slash your risk of developing dementia by changing your diet. What snack food could halt your risk of Alzheimer's?

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DEAL OF THE DAY: Amazon slashes 43 percent off Le Creuset in Black Friday sale

AMAZON is discounting the entire Le Creuset range for Black Friday, including its signature casserole dishes, mugs and more. Don't miss out on getting some big bargains.

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'Might have been difficult': Princess Anne's body language with Camilla suggests change

PRINCESS ANNE is the daughter of Queen Elizabeth II and she has taken on many royal duties over the years. This has included some notable outings with her sister-in-law, Camilla, Duchess of Cornwall.

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How to sleep: The drink triggering nightmares and severe breathing issues - expert advice

THE IMPORTANCE of good sleep for wellbeing cannot be overstated, yet shut-eye often evades those who need it the most. The connection between food intake and sleep is well established. But there is evidence that some drinks, too, could cause severe disturbances by triggering nightmares and breathing issues.

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Blood clot: The often overlooked warning signs that you're at risk of a stroke

A BLOOD clot that blocks the flow of oxygen to the brain will lead to a life-threatening stroke. There can be early warning signs, however, to enable you to get the dangerous condition treated before it poses a fatal risk.

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Mental health campaigner opens up about almost taking his life - ‘It was a real battle’

MENTAL health campaigner Jonny Benjamin spoke to Express.co.uk about his battle with mental health and the time he almost took his own life. The campaigner shared his story and what needs to change for Movember, a month raising awareness on men's health issues.

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