Saturday, October 30, 2021

When do the clocks go back? How you can avoid 'daylight savings jet-lag' - expert tips



CLOCKS are going back this weekend at 2am Sunday, October 31. This means the mornings will be dark, and the sun will set earlier. Here's how you can adjust your sleep routine so you aren't feeling groggy, according to an expert.

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Friday, October 29, 2021

Menopause diet: How eating more dairy and fat could ease uncomfortable symptoms



MENOPAUSE is a transitional period in a woman's life, but it can come with bothersome side effects. According to experts, there are some dietary changes that could ease such symptoms. How can diet help you during menopause?

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Dinner timings of different countries

Be it any culture, people look forward to sitting together and enjoying a nice & satisfying meal at the end of the day. Here’s a list of countries with their dinner timings so you don’t have to worry much while travelling.

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Khadi gets trendy

The fashion show, curated by the Fashion Design Council of India (FDCI) led by its Chairman and KVIC Advisor Shri Sunil Sethi, showcased 60 designs by 10 budding fashion designers.

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Rinsing hair with apple cider vinegar

It is said that apple cider vinegar helps in defrizzing hair and also helps in cleansing your hair.

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Decor essentials for festive season

When you have days such as these to look forward to with excitement and joy, it is obvious one would also look forward to making it the best experience for everyone that would be a part of it. We would want everything from the decor to the food to the lights to the clothes to be flawless, and rightfully so. When else do we get to exercise our creative side with such finesse? Here is a little list of home decor essentials that would come in handy when brainstorming festive decor.

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Books to read as per zodiac sign

Do you believe in the stars? Then here are the types of books you should read as per your zodiac sign.

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How Kate Middleton offered glimpse of 'kind of future Queen' she will be on recent outings



KATE, Duchess of Cambridge has evolved into a royal superstar in the decade since she joined the Royal Family. And according to a body language expert, Kate has offered a glimpse of the "kind of future Queen" she will be while out on recent royal outings.

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Diana was a ‘natural’ with children while Camilla mirrors Queen - ‘wary’ & ‘cautious’



PRINCESS DIANA and Camilla Parker Bowles are often compared to each other due to their respective relationships with Prince Charles. Both women have spent much of their lives in the spotlight with the media watching their every move, especially as they leave the palace to attend royal engagements.

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Clocks go back: Does the clock go back tonight, when do the clocks change?



OCTOBER heralds the official end of British summertime as the clocks revert, meaning shorter days all the way until spring next year. But when do the clocks go back?

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Clocks go back this weekend in return to Greenwich Mean Time - but when?



THE CLOCKS will go back on Sunday which means many will be confused about the time - but what time exactly do they go back this weekend?

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Horoscopes: What's in the stars for you this week? Russell Grant shares your horoscope



WHAT IS in the stars for you this week? Russell Grant shares the latest horoscopes for this week.

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Stomach bloating: Strategies to reduce symptoms caused after eating - Dr Megan Rossi



STOMACH bloating symptoms can be combatted with two expert strategies from a gut health dietitian and researcher.

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