Friday, October 29, 2021

Menopause diet: How eating more dairy and fat could ease uncomfortable symptoms



MENOPAUSE is a transitional period in a woman's life, but it can come with bothersome side effects. According to experts, there are some dietary changes that could ease such symptoms. How can diet help you during menopause?

from Daily Express :: Health Feed https://ift.tt/3CsVReY

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