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Friday, October 8, 2021

Horoscopes: What does this week have in store for your star sign? Russell Grant's analysis



STAR signs can give a glimpse into the future. Astrologist Russell Grant has shared his insights this week. What is in the stars for you?

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Daily horoscope for October 9: Your star sign reading, astrology and zodiac forecast



TODAY'S horoscope is thoughtful, energetic and intellectual... but you'll need to watch out for conflict, impatience and anxiety. Here's the daily horoscope for October 9.

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Horoscope & love: Cancer needs to seriously consider 'pros and cons' of current love match



TODAY'S love horoscope for Cancer advises the star sign to think carefully before making any decisions when it comes to romance.

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Diabetes type 2: Four warning signs in your feet that 'interfere with daily activities'



DIABETES type 2 often goes undetected for many years because symptoms only emerge when blood sugar levels are neglected. When this happens, you may notice a number of changes in your feet that "interfere with daily activities", warns the Mayo Clinic.

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High blood pressure: The 39p drink that lowers hypertension - and you can make it at home



HIGH blood pressure, also known as hypertension, can hike your risk of having a heart attack so it's vital to keep it in check. Even modest changes to your diet can reverse a high reading, including a cheap drink that you can make at home if you so wish.

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Doctors explain why you should never hold in a sneeze - 'Dangerous manoeuvre' - BMJ study



SNEEZING is a mechanism the body uses to clear the nose from any foreign matter, such as pollen or dust. The reflex causes a significant build-up of pressure in the lung that suddenly escapes through exhalation. When this pressure is held in, however, damage may follow.

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High Cholesterol Diet: Lower your cholesterol in 2 weeks with these 9 swaps - expert tips



HIGH CHOLESTEROL affects a whopping 40 percent of Britons. High levels of cholesterol increase your risk of heart attack or stroke: but by making just nine changes to your diet, could you lower your cholesterol?

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The healthy food that can kill you if you eat too much of it - do NOT exceed daily limit



SELENIUM supports the immune system but the mineral can prove life-threatening if you exceed daily upper limits. A particular nut contains very high amounts of selenium and can land you in the danger zone if you eat too many of them.

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Flu deaths could hit 60,000 this winter - how do I get flu jab and am I eligible?



FLU deaths could reach a peak not seen in 30 years this winter, officials have warned. How do I get a flu jab? Am I eligible?

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Bob Geldof net worth: Musician worth unbelievable amount after incredible career



SIR BOB GELDOF'S fortune has surpassed the average millionaire, but how did he make his money?

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Thursday, October 7, 2021

High blood pressure diet: The four things to eat to reduce hypertension



HIGH blood pressure affects one in three adults in the UK, but this dangerous condition increases your risk of a number of life-threatening diseases. Here are four things to eat to reduce your blood pressure.

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High blood pressure treatment: The simple solution to high blood pressure



HIGH BLOOD PRESSURE increases your risk of heart attack and stroke, so lowering your blood pressure is vital and could save your life. Luckily, there's a simple solution for the condition.

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What each zodiac sign does when they find you attractive

If a person likes you, here is how they will behave based on their zodiac sign

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