Friday, October 8, 2021

The healthy food that can kill you if you eat too much of it - do NOT exceed daily limit



SELENIUM supports the immune system but the mineral can prove life-threatening if you exceed daily upper limits. A particular nut contains very high amounts of selenium and can land you in the danger zone if you eat too many of them.

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Flu deaths could hit 60,000 this winter - how do I get flu jab and am I eligible?



FLU deaths could reach a peak not seen in 30 years this winter, officials have warned. How do I get a flu jab? Am I eligible?

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Bob Geldof net worth: Musician worth unbelievable amount after incredible career



SIR BOB GELDOF'S fortune has surpassed the average millionaire, but how did he make his money?

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Thursday, October 7, 2021

High blood pressure diet: The four things to eat to reduce hypertension



HIGH blood pressure affects one in three adults in the UK, but this dangerous condition increases your risk of a number of life-threatening diseases. Here are four things to eat to reduce your blood pressure.

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High blood pressure treatment: The simple solution to high blood pressure



HIGH BLOOD PRESSURE increases your risk of heart attack and stroke, so lowering your blood pressure is vital and could save your life. Luckily, there's a simple solution for the condition.

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What each zodiac sign does when they find you attractive

If a person likes you, here is how they will behave based on their zodiac sign

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Eating yoghurt, pickles can prevent diabetes

Adding just a few basic fermented foods like yoghurt, fermented pickles, cottage cheese and kanji can help in prevention of several serious disease, says a recent research. Simple tweaks in diet can reduce inflammation and thus keep deadly diseases at bay.

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Rupali Ganguly is setting sari goals

Here's a look at 'Anupama' Rupali Ganguly's classic sari looks.

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Novels by Nobel laureate Abdulrazak Gurnah

Abdulrazak Gurnah has been awarded the 2021 Nobel Prize in Literature. Checkout the 10 novels written by the Nobel Literature laureate here!

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Hairstyle inspiration from Nora Fatehi

From vintage waves to messy ponytails, here are all the hairstyles you can emulate from Nora Fatehi.

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Why do our joints pop and click sometimes?

Creaking and popping of joints is a medical term referred to as crepitus.

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This parenting style raises successful kids

Seeing their kids climbing the ladder of success and leading a team is the proudest moment for any parent.

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9-day healthy menu for Navratra

Fasting during change of season is required to cleanse the body and also stimulate spiritual awakening by unclogging the channels of prana in the body, as per traditional thinking. But in these times it is more about gorging on scrumptious delicacies. Here is a sample menu that will not just keep you satiated but also help in losing weight and detoxing the body.

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