Type 2 diabetes: The ‘easy-to-follow and effective’ diet that could prevent the condition

TYPE 2 diabetes could be prevented by intermittent fasting, according to a new study. This type of diet involves eating your daily calories within a consistent window of eight to 10 hours.

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Dementia diet warning: 5 foods to cut out to reduce risk

DEMENTIA affects millions of families in the UK. Almost one million people live with dementia in Britain and another is diagnosed every three minutes on average. How can your diet reduce your risk of developing dementia, and what five foods have got to go?

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Howard Donald net worth: Singer has impressive fortune from Take That career

HOWARD DONALD is an English singer and songwriter best known for being a member of iconic British pop band Take That. The 53-year-old sings in the band alongside Gary Barlow and Mark Owen. How much money as he made over the years from his successful career?

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Here's why you must eat Avocado daily

Are you fond of Avocados? Then this study will give you some more reasons to indulge in your favourite fruit. As per a recent study, it was observed that adding avocados to your daily diet can significantly improve gut health due to the presence of dietary fiber. Here’s all you need to know about the new study!

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How to sleep: The pre-bedtime trick that has 'similar effect to sleep medicine'

DIFFICULTY falling asleep is something millions of Britons have to contend with daily. One simple trick, however, could help you doze off in minutes.

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'People think I'm his mum': Woman engaged to man 15 year younger admits 'it was a blast'

OLDER WOMEN are often attracted to younger men for their physical appearance, their energetic lifestyle or just because they are more "fun". A woman now engaged to a man 15 years younger shared her thrilling experience. But what is it really like?

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Zara Tindall has 'down to earth' parenting with Mia and Lena despite 'royal struggles'

ZARA TINDALL married rugby player Mike Tindall in 2011, and the royal couple have three young children.

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Horoscopes this week: What is in your future? Russell Grant shares his latest insights

FOR MANY people, horoscopes give a glimpse into the future. Russell Grant has shared his analysis for this week. What is in the stars?

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Arthritis: Five natural ways to help ease painful symptoms associated with condition

ARTHRITIS is when the hard, slippery tissue that covers the ends of bones - where they form a joint - break down causing painful symptoms. These symptoms however can be reduced with these tips from the experts.

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Two major symptoms of menopause often mistaken for something else - when to see a doctor

MENOPAUSE affects all women, yet many are unaware of the multiple symptoms commonly associated with this transition. In fact, some symptoms often end up being misdiagnosed as something else, according to an expert. When should you see a doctor?

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Emma Thompson health: 'It's been a great agony for me' - actress on 'painful' condition

EMMA THOMPSON is one of Britain's most successful actresses. It seems that if a film or play has the actress in it then it is bound to be a success. However, off screen the actress has struggled both mentally and physically with her health.

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Do you suffer with IBS? Your symptoms could be a sign of a more serious condition - expert

IRRITABLE bowel syndrome causes abdominal symptoms that include constipation, diarrhoea, or both. However, the condition does not damage a person's bowel like ulcerative colitis or Crohn's disease can. Symptoms can consist of flare ups that can cause excruciating pain and can make going about your daily life uncomfortable. For years, IBS has often been diagnosed before another, more serious condition.

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Kylie Minogue health: The pop icon's battle with deadly disease - 'everything changed'

KYLIE MINOGUE is best known for delivering songs such as Can't Get You Out of My Head and Spinning Around. Despite her lasting success, a harrowing health experience has impacted her career and personal life choices.

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