Friday, September 24, 2021

How to sleep: The pre-bedtime trick that has 'similar effect to sleep medicine'



DIFFICULTY falling asleep is something millions of Britons have to contend with daily. One simple trick, however, could help you doze off in minutes.

from Daily Express :: Health Feed https://ift.tt/3i7jOQP
on
Labels: ,

No comments:

Post a Comment

Thanks

Subscribe to: Post Comments (Atom)