High cholesterol symptoms: A much-loved ingredient linked to atherosclerosis

HIGH cholesterol is detrimental to your health, as too much of the fat can clog up arteries, causing them to narrow; this process is known as atherosclerosis.

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Adrenal fatigue: Do you have night-time energy with an overuse of caffeine in the day?

ADRENAL fatigue may be a rare condition, but health professionals have seen a rise in the condition due to elevated and prolonged stress levels caused by the pandemic. How can you tell if you might be suffering with the condition?

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Arthritis: The popular food type to avoid – its purines content increases inflammation

ARTHRITIS diet swaps could help to protect against painful symptoms, which include joint pain, inflammation and restricted movement. In particular, according to studies, one type of food - which is known for its purines content - is responsible for increasing inflammation.

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Supplements for anaemia: Differing symptoms of a vitamin B12 or folate deficiency anaemia

SUPPLEMENTS can be taken to top up vitamin B12 stores or folic acid levels; without adequate supply of either nutrient, megaloblastic anaemia can develop - alongside health risks.

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How to live longer: A popular skill can improve immune function and feeling of wellbeing

HOW TO live longer: Many people want to live for as long as possible, as long as they do so in good health, encapsulated by meaningful relationships and activities.

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How to get rid of visceral fat: Four foods which promote the belly fat burning process

VISCERAL fat or belly fat as it is sometimes referred to, lies deep within a person's body. Due to its location, it is a more complicated type of fat. Four of these types of food in your diet, however, can help to get rid of your visceral fat.

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6 male personalities: Are you alpha, beta, gamma, omega, delta or sigma personality type?

MEN can be split into six personality types, apparently. Which personality type are YOU or the man in your life? Alpha, beta, gamma, omega, delta or sigma?

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‘First for the crown’: Kate and William's body language suggests ‘sharing relationship’

KATE MIDDLETON and Prince William tied the knot in 2011. One expert has shared how their relationship will be a "first for the crown".

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Boots launches big baby sale and shoppers can get 10 percent off everything with a code

BOOTS has launched a big baby sale and shoppers can get discounts on top-quality baby care products. Plus, for a short time, Boots shoppers can get savings when they spend online with a special discount code.

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Atrial fibrillation: Working at certain hours could increase your risk - study

ATRIAL fibrillation - a heart rhythm disorder that increases the risk of stroke fivefold - can cause chest pain, lightheadedness, and reduced ability to exercise. According to a new study, one particular work habit might hike your risk of the heart rhythm disorder.

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McDonald’s launches new home delivery service in 900 restaurants - ‘so exciting’

MCDONALD'S has launched its own home delivery service where customers can order via its app. The service is available in 900 of its restaurants.

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Pfizer vaccine: 'Frequency and severity' of side effects stronger after second dose - CDC

CORONAVIRUS vaccine side effects are not to be feared - it is a sign the immune system is stimulating a robust response. According to data published by the Centres for Disease Control and Prevention , the nature of the side effects differ between the doses.

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How to live longer: Key lifestyle tip that ‘acts as a buffer to effects of brain ageing’

THE SECRETS to living a long life still elude the vast majority of the worldwide population. While diet and lifestyle have been proven to be key habits for longevity, one particular element could prevent the brain ageing by up to four years.

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