Wednesday, August 18, 2021

How to live longer: Key lifestyle tip that ‘acts as a buffer to effects of brain ageing’



THE SECRETS to living a long life still elude the vast majority of the worldwide population. While diet and lifestyle have been proven to be key habits for longevity, one particular element could prevent the brain ageing by up to four years.

from Daily Express :: Health Feed https://ift.tt/3sqqugZ

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