Magnesium supplement for sleep - The best forms to take to help you doze off

MAGNESIUM is commonly lauded for its health benefits. But which types should you be taking to help insomnia and poor sleep health?

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High cholesterol symptoms: Signs of high levels found in your head, hands or feet

HIGH cholesterol symptoms can be obscure hence the reason many overlook them as a warning for another condition.

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How to live longer: One of the best diets to reduce your risk of cancers and heart disease

HOW TO live longer is achieved by following a diet which has been proven countless of times to reduce the risk of cancers and heart disease to help increase your longevity.

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Summer solstice live stream: How to watch magnificent event at Stonehenge live in 2021

SUMMER solstice is nearly here, but for many, it will be celebrated a little differently this year. Here's how to live stream the events surrounding the longest day of the year.

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Tesco launches new store concept to change how customers shop - including no checkouts

TESCO has introduced changes which could roll out to more stores across the country. Some customers will now be able to shop without the need to use checkouts.

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Eid al-Adha 2021 dates: When is Eid al-Adha 2021? And Hajj?

MUSLIMS around the world are beginning to look ahead to the second Eid of the Islamic year. So when is Eid al-Adha? And when is Hajj?

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Vitamin B12 deficiency: Have you felt this peculiar sensation in your thighs? Sign to spot

VITAMIN B12 is so integral for the proper functioning of the body when a person lacks in the essential vitamin a variety of peculiar signs may develop. Feeling a certain sensation along the back of the thighs could indicate a serious deficiency.

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Aldi announces new ban coming into place in all stores by end of year

ALDI has announced a new ban affecting all its stores. It is the supermarket's latest step in its plans to reduce single use plastic.

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How to get rid of visceral fat: Four of the worst foods to eliminate to burn belly fat

HOW TO get rid of visceral fat can become a rather scientific matter mainly due to the effect certain food groups have on the body which includes thyroid function, inflammation and insulin resistance. All of this can have a negative effect on the body making belly fat loss far more difficult. According to experts, what are the four worst food groups which should be eliminated from the diet to help burn belly fat?

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DEAL OF THE DAY: Very discounts kitchen appliances & floor care in weekend sale – £20 up

VERY has launched its big weekend sale and slashed prices across several top-quality kitchen appliances. With hundreds of products available for discounted prices, be sure to shop this limited-time deal.

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James Martin health: ‘They started slagging me off’ TV chef opens up about secret battle

JAMES MARTIN may seem as if success came easy for him, but the TV star battled tremendously growing up and even still with a condition millions of people suffer with. What is it and what are the symptoms to spot?

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Diabetes type 2: A popular drink which reduces post-meal blood glucose and insulin levels

DIABETES type 2 symptoms could include nausea, vomiting, shortness of breath, or vision problems. As blood sugar levels rise, these symptoms could become dangerous. Drinking this popular health drink has been shown to lower a person's blood glucose levels after a meal and could help lower your blood sugar. What is it?

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Delta Covid symptoms: The four new worrying symptoms warning of a possible infection

DELTA Covid symptoms have been described as symptoms similar to a cold with headache, runny nose sore throat prompting a potential warning of infection. Four new symptoms have now been reported, experts warn.

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