How to get rid of visceral fat: Four of the worst foods to eliminate to burn belly fat

HOW TO get rid of visceral fat can become a rather scientific matter mainly due to the effect certain food groups have on the body which includes thyroid function, inflammation and insulin resistance. All of this can have a negative effect on the body making belly fat loss far more difficult. According to experts, what are the four worst food groups which should be eliminated from the diet to help burn belly fat?

from Daily Express :: Health Feed https://ift.tt/3wHNgSH