Visceral fat: The worst diet to lose the belly fat is intermittent fasting, study shows

VISCERAL fat deposits around internal organs, contributing to health issues should there be too much of the stuff. How can you effectively get rid of it? One of the worst things you could do, which may come as a bit of a surprise, is intermittent fasting.

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AstraZeneca vaccine suspended: Why has Denmark stopped using the Oxford Covid jab?

DENMARK has announced it will no-longer administer the AstraZeneca vaccine, marking another blow to the company in Europe. Why has Denmark stopped using the Oxford-AstraZeneca jab?

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Hair loss treatment: Chinese black tea shown to ‘significantly’ promote hair growth

HAIR loss reversal may seem utopian but there are treatments grounded in science. Chinese black tea promoted hair growth in one animal study.

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Women more likely to suffer COVID-19 vaccine side-effects

While women tend to have a surprisingly lower risk of COVID-19 severity, the vulnerability to vaccines is rather intriguing.

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6 signs you're spiritually connected

We all meet different people over the course of our life with whom we enjoy all of life’s experiences. Every person is unique in their own special way and unknowingly, they leave a definite impact on us. But, there are only a few with whom we can feel a very spiritual, calm and divine connection and this strong connection leaves an ever-lasting impression on you. So, to help you identify, here are the signs of a pure, spiritual connection.

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John Lewis rolls out 'shopping areas' within Waitrose but hint at larger store closures

JOHN LEWIS has announced that it is trialling the introduction of "shopping areas" in Waitrose stores in some parts of England. However, the retailer has also said some of its larger stores will remain permanently closed when the UK national lockdown is eased, and hinted at a difficult trading environment for physical stores which could see more large stores close.

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Maha Shivaratri wishes: How to wish your loved ones a happy Maha Shivaratri

MAHA SHIVARATRI is underway today, as the Hindu god Shiva is celebrated. Here's how to wish your loved ones a happy day.

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New Moon horoscope: How the March New Moon will affect your star sign

THE NEW MOON in Pisces is going to affect every star sign slightly differently Here's the New Moon horoscope for each star sign.

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Get your feet ready for sandal season with these at-home foot spas

INDULGE in an at-home spa experience with a relaxing foot spa that will treat sore, aching feet and help you achieve a salon-quality pedicure while the nail salons remain closed for the foreseeable future.

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Tiny camera inside pill swallowed by patients could speed up detection of bowel cancer

A MINISCULE video camera which is swallowed by patients could speed up the diagnosis of bowel cancer.

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Fatty liver disease symptoms: Red palms and three other visible warning signs

FATTY liver disease is an umbrella term for an accumulation of fat in the liver. Red palms and other visible symptoms may be present in the later stages of the condition.

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Coronavirus new strain: Covid tongue is a potential symptom - what does it look like?

COVID tongue is a potential symptom of the new coronavirus strains, as there's been an increasing number of people who have reported the same sign of infection. What does it look like?

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How to remove brown stains from teeth

BROWN stains on teeth are completely normal, and tend to develop over a long period of time. But the stains - which can vary between yellow and dark brown - can be unsightly, and make you feel uncomfortable. Here's how to whiten your teeth at home, and when to speak to a dentist.

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