Habits that are BAD for the skin

You are what you eat.

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Vitamin D deficiency symptoms: Mood disturbances could mean you’re lacking sunshine

VITAMIN D levels can significantly be reduced during the winter months with overcast days, snowfall and rain. This is because our bodies synthesise the hormone when exposed to the sun's rays. Are you in need of a top up?

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Bad dreams cause: Why do I keep having nightmares?

NIGHTMARES vary in severity but have the potential to cause sleepless nights and psychological harm. Why do I keep having nightmares?

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Fatty liver disease: Runny poo may indicate you’re drinking too much alcohol

FATTY liver disease can develop from drinking too much alcohol, but symptoms of the condition don't usually appear until extensive damage has been done. Have years of drinking now caught up with you?

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Dream meanings: What does it mean when you dream?

DREAMS can be enjoyable or nightmarish, but either way, dreaming has an important purpose. What does it mean when you dream?

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Aldi launch Easter egg range in February - and shoppers are divided

ALDI has already launched some of its Easter egg range in stores and online, causing mixed emotions among shoppers. There are also new chocolate additions to the retailer's annual collection.

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Covid new strain: AstraZeneca jab offers even less 'protection' from South Africa strain

THE CORONAVIRUS AstraZeneca/Oxford vaccine doesn't appear to offer protection against moderate disease from the South African Covid strain, according to the latest results from a preliminary study. Could this threaten the UK's chance of recovery?

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Baking soda toothpaste: How to whiten your teeth with baking soda

BAKING SODA is praised as a teeth whitening hack by popular social media stars, but is it actually safe?

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Olive oil hacks: 4 ways to use olive oil in your beauty routine

OLIVE OIL isn't just for cooking, you can use it in your beauty routine to encourage glowing skin and shiny hair. Here are four olive oil beauty hacks.

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Baking soda cleaning hacks: Is baking powder the same as baking soda?

BAKING SODA can be used to clean just about anything... But is baking powder the same as baking soda? What about bicarbonate of soda?

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Jason Watkins reveals the symptoms of sepsis to spot after daughter's death

SEPSIS symptoms are easily mistaken for something else however if overlooked the condition can be fatal. Case and point for actor Jason Watkins who sadly lost his daughter to the condition.

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Apple cider vinegar drink recipe: How to drink apple cider vinegar

APPLE CIDER VINEGAR is praised as a staple that everyone should have in their kitchens to aid weight loss and manage a number of health conditions, but it doesn't taste very nice at all. Here's how to drink apple cider vinegar without that awful taste.

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Apple cider vinegar gummies: Do apple cider vinegar gummies really work? The 6 benefits

APPLE cider vinegar is hailed by health gurus everywhere as a cure for a number of ailments, and they're now available in gummy form.

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