Sunday, February 7, 2021

Vitamin D deficiency symptoms: Mood disturbances could mean you’re lacking sunshine



VITAMIN D levels can significantly be reduced during the winter months with overcast days, snowfall and rain. This is because our bodies synthesise the hormone when exposed to the sun's rays. Are you in need of a top up?

from Daily Express :: Health Feed https://ift.tt/3cWGZLQ

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