Monday, December 21, 2020

Sleep apnoea symptoms: Experiencing hypersomnia in the day is a warning sign



SLEEP APNOEA encompasses a number of sleep disorders that involve breathing irregularities while you sleep. Hypersomnia during the day can signal you have sleep apnoea.

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The 12 best hydrating face masks to combat dry winter skin



FACE MASKS are the saving grace of skincare. They can exfoliate, de-puff, and extract but if you're looking for the kind that can provide serious hydration, Express has rounded up 12 of the best just for you.

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Perfume sale - Save up to 60 percent on the world's top fragrances



PERFUME is a timeless classic as a Christmas present, so we've found 11 of the most popular fragrances of all time - all with huge discounts.

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Sophie, Countess of Wessex's body language is 'very different' with Prince Edward



SOPHIE, COUNTESS OF WESSEX, 55, and Prince Edward, 56, are working members of the Royal Family. Since they married, a body language expert suggested the couple have taken on "very different" roles.

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Hair loss treatment: Pumpkin seed oil promotes hair growth by targeting key mechanism



BEST hair loss treatment: Herbal remedies are being increasingly recognised as credible treatments for hair loss. Pumpkin seed oil has been shown to target DHT - a key contributor to hair loss.

from Daily Express :: Health Feed https://ift.tt/3p6QlaI

High blood pressure symptoms: Does your headache affect your vision? Warning sign



HIGH blood pressure doesn't usually produce symptoms - a feature that has earned it the infamous moniker "silent killer". However, a hypertensive crisis may cause severe headaches accompanied by vision problems.

from Daily Express :: Health Feed https://ift.tt/38lZGVr

Tesco, Asda and Sainsbury's update shopping advice to stop overcrowding at Christmas



SUPERMARKETS have updated shopping advice to keep branches safe at Christmas. Tesco, Sainsbury's and Asda have introduced new measures to reduce the risk of overcrowding.

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Discounts on whiskies and gins by British craft distilleries lifting the nation’s spirits



OVER LITTLE more than five years, the number of distilleries in Britain has doubled and there are currently 440-plus in operation across the country.

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David Seaman health: Former goalie left in 'agony' after scrotum injury - symptoms



DAVID SEAMAN, 57, is a goalkeeping legend, having played for Arsenal and England in the 1990s and 2000s. At the height of his career, David suffered an excruciating injury - what was it?

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When am I likely to get the Covid vaccine?



COVID vaccinations began in the UK earlier this month and already thousands of vaccines have been administered. So when are you likely to get the Covid vaccine?

from Daily Express :: Health Feed https://ift.tt/37CeGPR

Jacqueline Jossa v Scarlett Moffatt net worth: Which Queen of the Jungle made more?



JACQUELINE JOSSA and Scarlett Moffatt have both been crowned Queen of the Jungle on I'm A Celebrity... Get Me Out of Here! How much money have they made during their careers?

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New covid strain: Is this new strain resistant to the Pfizer vaccine? What we know so far



NEW CORONAVIRUS strain: England was thrown into disarray at the weekend when Boris Johnson announced much of the South East and East of London would be entering Tier 4 in a bid to contain the latest strain of coronavirus. There are many unanswered questions about the new strain but most salient of all is whether it threatens the effectiveness of the new vaccine.

from Daily Express :: Health Feed https://ift.tt/38rlnn0

Sunday, December 20, 2020

8 bodyweight exercises you can do on stairs

Turns out, you do not need fancy gym equipment or have to go out to get a good workout.

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