वजन कम करने के लिए पीते हैं ग्रीन टी या ब्लैक कॉफी, तो जान लें कौन-सी बेहतर

आमतौर पर वजन कम करने के लिए लोग ग्रीन टी (Green Tea) और ब्लैक कॉफी (Black Coffee) का सेवन करते हैं. ये दोनों बेहतरीन पेय है. इनमें कम कैलोरी और अधिक स्वस्थ पोषक तत्व होते हैं.

from Zee News Hindi: Health News https://ift.tt/2H9JuNe
https://ift.tt/eA8V8J

Fish vs chicken: What's better for weight loss?

Grilled fish and chicken -excellent to lose weight are high in protein, low in carbs and other healthy nutrients. But, out of these two options- which is the healthier version to choose?

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2ZIkHGm
https://ift.tt/2FFH7ku

Sara's shoulder bag is trending! Here's why

Today, we are going to talk about a glittery bag she flaunted just a few days ago.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3iDfUxz
https://ift.tt/32Ca3Tk

PeeCee's short haircut looks perfect

Priyanka Chopra Jonas took to Instagram recently to share a glimpse of her new haircut. The actress' latest picture has her sporting short bangs.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2FLj0ke
https://ift.tt/3muPssc

How to manage your blood sugar level

The main challenge for any diabetic patient is to manage the blood sugar level, which can only be controlled by following a healthy lifestyle habit.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3c3MeXO
https://ift.tt/33FDfrU

Coffee desserts to perk up your weeknights

Enjoy these java-infused treats that can be made at home with ease.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3cdnrk7
https://ift.tt/2ZMt4AL

'जीवनरक्षक' है पीपल, पत्ते से लेकर छाल तक ये हैं 10 फायदे, आप भी जानिए

पीपल के अलग-अलग हिस्सों जैसे पत्ते, छाल के इस्तेमाल से बुखार, अस्थमा, खांसी, त्वचा से जुड़ी कई समस्याओं से राहत पाई जा सकती है. 

from Zee News Hindi: Health News https://ift.tt/3iEL6MH
https://ift.tt/eA8V8J

How to live longer: How often you should eat to extend your life expectancy

HOW TO live longer: The key to living a long life lies not only in the foods we eat but when we eat. Research suggests changing the frequency of your eating habits can bring myriad health benefits.

from Daily Express :: Health Feed https://ift.tt/3c8Vv0A

These zodiac signs love to gossip at work

There is nothing that matches the feeling that comes with a crisp and juicy gossip. It is something that feels extremely bad yet completely satisfactory at the same time. Even when we’re aware of the harm it can pose to someone, we cannot resist it. That being said, gossiping is a universal phenomenon that pertains to every individual and to gossip at a workplace is a cliché that we cannot overlook.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/33vS3cI
https://ift.tt/33CiJIU

'साबूदाना' के ये फायदे आप नहीं जानते होंगे, सेहत को देता है कई बड़े लाभ

सफेद मोतियों की तरह दिखने वाला छोटे आकार का साबूदाना (Sago) व्रत-उपवास में प्रमुख रूप से खाया जाता है. वैसे तो इसका प्रयोग केवल फलाहार के तौर पर किया जाता है, लेकिन इसके गुणों से अभी तक कई लोग अनजान ही है. साबूदाना कई न्यूट्रिशंस से भरपूर एक बैलेंस डायट (Balance Diet) है.

from Zee News Hindi: Health News https://ift.tt/2Ft2MNe
https://ift.tt/eA8V8J

अपने दुबलेपन से हो गए हैं परेशान, तो इन चीजों से जल्द पाएं समाधान

जहां कुछ लोग अपने मोटापे (Fat) से परेशान रहते हैं तो वहीं कुछ लोग अपने दुबलेपन के कारण परेशान रहते हैं. वह बड़ी कोशिशें करते हैं की थोड़ा वजन बढ़ जाए. लेकिन फिर भी निराश हो जाते हैं.

from Zee News Hindi: Health News https://ift.tt/35GKVNm
https://ift.tt/eA8V8J

DR MICHAEL MOSLEY: Food to improve your mood... and boost your energy!

DR MICHAEL MOSLEY: People often stop me in the street to tell me how good they feel after shedding weight on my Fast 800 programme.

from Health News Articles | Mail Online https://ift.tt/2H3jxyF
https://ift.tt/eA8V8J

Dealing with infertility? Here's help

From PCOS and cervix problems in women to poor quality sperm and pituitary gland disorders in men, infertility is a common problem which plaques a large number of couples every year. While it is hard to deal with it; it is even harder to accept the reality. Here are some things you must never do to yourself when you are already struggling with infertility.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/33C27B2
https://ift.tt/eA8V8J