Monday, August 10, 2020

U.S. Official, Alex Azar, Praises Taiwan During Highest-Level Visit in Decades

The visit signals the growing importance of Taiwan, which Beijing claims as its territory, as ties between the United States and China deteriorate.

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New York Is Positioned to Reopen Schools Safely, Health Experts Say

Transmission, even in New York City, is well below thresholds experts say are safe, but issues like adequate ventilation to combat aerosol spread of the virus remain.

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Tesco delivery rules: Prices up as cheap delivery options scrapped - how much you will pay



TESCO delivery rules are changing, meaning prices for delivering groceries after shopping online is higher. How much are you set to pay for delivery?

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Royal baby news: Kate and William joy - close friend Thomas van Straubenzee announcement



KATE MIDDLETON, 38, and Prince William, also 38, are likely celebrating baby news today, although not their own. A very close friend of the Cambridge family, Thomas van Straubenzee, is expecting with his wife Lucy Lanigan-O'Keeffe.

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Diabetes type 2 - the ‘diabetes superfood’ dinner you should be eating every week



DIABETES type 2 risk could be lowered by making some diet or exercise changes. One of the best ways to prevent high blood sugar symptoms and signs is to add this "diabetes superfood" to your weekly dinner routine. Should you speak to a doctor about the best and worst foods to avoid diabetes symptoms?

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Baby boomers ‘risk dementia more than previous generations’



Baby boomers may be more at risk of dementia than previous generations, a study suggests. Researchers who assessed the cognitive function of different generations found over-50s born between 1948 and 1959 showed a shocking loss of brainpower.

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Kate Middleton body language shows she has 'mended bridges' with William in Royal Family



KATE MIDDLETON has been part of the Royal Family for nearly 10 years. During this time she may have played a vital role in bringing the Royal Family together, an expert suggested.

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Daily horoscope for August 10: YOUR star sign reading, astrology and zodiac forecast



YOUR daily horoscope this Monday features a Conjunction, Square and a Sextile - how will these affect your horoscope today?

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इलेक्ट्रिक कुकर से 50 मिनट में सैनेटाइज होगा एन-95 मास्क, 4 स्टेप में घर पर ही मास्क को दोबारा इस्तेमाल करने लायक बनाएं

एन-95 मास्क को इलेक्ट्रिक कुकर की मदद से भी सैनेटाइज किया जा सकता है। वो भी सिर्फ 50 मिनट में। यह दावा अमेरिकी की 150 साल पुरानी इलिनोइस यूनिवर्सिटी ने किया है। शोधकर्ताओं के मुताबिक, अगर एन-95 मास्क को 50 मिनट तक 100 डिग्री सेल्सियस तापमान पर कुकर में रखें तो यह किटाणुमुक्त हो सकता है। इस दौरान मास्क के फिल्टर को किसी तरह का नुकसान नहीं होता है। न ही इसके लिए किसी रसायन की जरूरत है। इसे सैनेटाइज करने के लिए सिर्फ एक तौलिए की जरूरत पड़ेगी।

दोबारा इस्तेमाल करने लायक बना सकते हैं
एन्वायर्नमेंट साइंस एंड टेक्नोलॉजी जर्नल में प्रकाशित शोध के मुताबिक, एन-95 मास्क को इस तरह सैनेटाइज करके उसे दोबारा इस्तेमाल करने लायक बनाया जा सकता है। शोधकर्ता हेलेन नगुयेन के मुताबिक, कपडे वाला या सर्जिकल मास्क हमें ड्रॉपलेट्स से बचाते हैं लेकिन रेस्पिरेटर मास्क यानी एन-95 वायरस के बेहद बारीक से बारीक कण से भी सुरक्षित रखते हैं।

मास्क को सैनेटाइज करने से पहले कुकर में नीचे तौलिया बिछा दें।

ऐसे अपने एन-95 मास्क को सैनेटाइज करें
#1)
इलेक्ट्रिक कुकर में पानी या नहीं होनी चाहिए।
#2) अब कुकर में तौलिए को डबल फोल्ड करके बिछा दें, ताकि मास्क तक सीधे गर्माहट न पहुंचे।
#3) अब कुकर का तापमान 50 मिनट के लिए 100 ड्रिग्री सेल्सियस तक कर दें।
#4) 50 मिनट के बाद इसे ठंडा होने दें, अब मास्क दोबारा इस्तेमाल करने के लिए तैयार है।

महामारी में मास्क की कमी का निकाल हल
शोधकर्ताओं के मुताबिक, इस महामारी में मास्क की डिमांड बढ़ने से हेल्थ वर्करों को इसकी कमी से जूझना पड़ रहा है। अगर मास्क को दोबारा इस्तेमाल करने लायक बनाया जाता तो इसकी किल्लत से निपटा जा सकता है।

शोधकर्ता हेलेन नगुयेन के मुताबिक, अगर मास्क को दोबारा इस्तेमाल करने लायक बनाएं तो इसकी किल्लत से बचा जा सकता है।


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Sanitize N95 Masks; Know How To Clean N95 Respirator Masks, The Do's & Safety Tips


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Coronavirus warning: Do your elbows look like this? The ‘prickly heat’ rash to avoid



CORONAVIRUS UK: COVID symptoms include a high fever, a new cough, and loss of smell and taste. But you could also be at risk of COVID-19 infection if you develop this "prickly heat" rash on your skin. Should you consider self-isolating with coronavirus symptoms?

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Tesco, Asda, Sainsbury's and M&S update the best time to shop as customer rules change



TESCO, Asda, Sainsbury's and Marks & Spencer have been busy over the last few months. When is the best time to visit the stores as rules continue to change?

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Andi Peters health: Star was worried he'd catch COVID-19 after contracting another illness



ANDI PETERS is steering the helm of ITV's Lorraine for the next two weeks. Opening up about his experience of coronavirus lockdown, the presenter revealed he worried he was risk of coronavirus after contracting shingles.

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Sunday, August 9, 2020

7 dos and don'ts of eating papaya

Easy to digest and loaded with numerous health benefits, papaya is the favourite fruit of many.

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