As nearly 60,000 runners prepare for this weekend's London Marathon, with hundreds of thousands more seeing it as motivation to get fit, here's what NOT to do
from Daily Express :: Health Feed https://ift.tt/5cFmV8Y
Thursday, April 23, 2026
I'm a personal trainer – don't make these rookie mistakes if you're inspired to get fit
As nearly 60,000 runners prepare for this weekend's London Marathon, with hundreds of thousands more seeing it as motivation to get fit, here's what NOT to do
from Daily Express :: Health Feed https://ift.tt/5cFmV8Y
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