Average Brit drinks less than half the daily recommended amount of water, study finds

The average Brit drinks just four glasses of water a day - with most people hydrating with tea and coffee instead. A study of 2,000 adults revealed they typically consume 740ml a day of H20 - less than half the recommended daily amount of two litres of fluid.

from Daily Express :: Health Feed https://ift.tt/BxMm4tz