How to live longer: The 10-minute activity to slash premature death risk by 40%

LONGEVITY has long been the quest of many scientists, doctors, and members of the human race, that desire to have as many seconds, minutes, and hours as possible before the inevitable and the all the uncertainty that that brings. Over the years, many things have been tried at different stages of life to increase its length. In later years, a team of researchers suggests the simplest act may be one of the most effective.

from Daily Express :: Health Feed https://ift.tt/MzAoiEe