Diabetes: The 49p food that can help avoid 'sharp rises in blood glucose' - 'Eat more'

CONTROLLING blood sugar levels is one of the key tasks for people living with type 2 diabetes. Type 2 diabetics have to focus on what they eat in order to ensure effective blood sugar control. And one food, which can be bought for as little as 49p, could help avoid unwanted blood sugar spikes.

from Daily Express :: Health Feed https://ift.tt/xATBby2