How to lose visceral fat: The non-dietary factor which may be contributing to weight gain

VISCERAL fat wraps around abdominal organs, raising the risk of heart disease, diabetes, and stroke. Often changes to diet and exercise routine will help people lower their risk of developing visceral fat, and also help lose excess weight. Nonetheless, there are also non-dietary factors to consider.

from Daily Express :: Health Feed https://ift.tt/CAYK1na