High cholesterol diet: Six simple swaps to slash your risk of 'silent killer'

HIGH cholesterol can be caused by a number of things, but dietary choices are among its leading causes. While you might not think twice about the condiments you put on your food, they could be detrimental to a healthy diet. Here are four easy condiment swaps to try.

from Daily Express :: Health Feed https://ift.tt/uBUQdEY