Mental health symptoms might mean a vitamin deficiency - eat these foods Dr Rupy says

MENTAL health issues like anxiety and depression are serious, and if you are suffering from symptoms it's important to seek help from your GP. It is thought some foods could be linked to mental health issues, and symptoms like fatigue, depression, anxiety, and hair loss have all been linked to vitamin deficiencies.

from Daily Express :: Health Feed https://ift.tt/2XA0zbL