Saturday, July 17, 2021

How to live longer: Five lifestyle habits proven to reverse your biological age



THERE are many misconceptions around the ageing process, namely that decline is inevitable. However, your biological age is not the same as your chronological age. Speaking to Express.co.uk, Peter Ward, CEO and Co-Founder of Humanity, outlines five ways you can reverse your biological age.

from Daily Express :: Health Feed https://ift.tt/2UWQXG7

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