"MANY people may think that they don't need much sleep; [that] four to six hours can be enough for them," said Dr Alka Patel. However, the practising GP of more than 20 years knows different.
from Daily Express :: Health Feed https://ift.tt/2TT5Pou
Saturday, June 12, 2021
How to sleep: A doctor's top four recommendations to easily fall asleep
"MANY people may think that they don't need much sleep; [that] four to six hours can be enough for them," said Dr Alka Patel. However, the practising GP of more than 20 years knows different.
from Daily Express :: Health Feed https://ift.tt/2TT5Pou
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