Longevity: The activities you shouldn't stop when you hit 60 if you want to reach old age

THE AGEING process can be unsparing in its assault on the body but you can resist some of its worst effects. Research suggests stopping an activity around the age of 60 can hike your risk of cardiovascular disease - the world's leading killer.

from Daily Express :: Health Feed https://ift.tt/3mBJ6b8