THERE are myriad factors that can make falling asleep a fraught challenge. Researchers probing the effects of food on sleep have warned that two, in particular, make poor bedfellows.
from Daily Express :: Health Feed https://ift.tt/3a7F052
Monday, October 4, 2021
How to sleep: The two foods to avoid at dinner or risk sleeplessness - the worst culprits
THERE are myriad factors that can make falling asleep a fraught challenge. Researchers probing the effects of food on sleep have warned that two, in particular, make poor bedfellows.
from Daily Express :: Health Feed https://ift.tt/3a7F052
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