Monday, September 6, 2021

How to sleep: The red fruit that helps to 'induce and sustain sleep' - how much to eat



FRUITS and juices such as cranberry juice are popular amongst those who enjoy healthy foods to help them sleep. Now, recent studies have found a new red fruit that could help increase sleep times throughout the night.

from Daily Express :: Health Feed https://ift.tt/3ng8hC2

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