How to live longer: A simple activity could reduce risk of early death by 70 percent

LONGEVITY can be achieved by ensuring you are moving your body more, but this does not always equate to sweating it out at a gym for long periods of time. In fact, scientists have found a simple activity helps to reduce the risk of early death by a whopping 70 percent.

from Daily Express :: Health Feed https://ift.tt/3yN2DcZ