Heart disease: The simple exercise you can do at home to reduce your risk of the condition

HEART disease is one of the major causes of death in the UK and globally. While high blood pressure, high cholesterol and diabetes have been considered some of the main causes, studies have also linked stress to the development of the condition. Researchers have found some simple yet effective methods for reducing stress levels in the comfort of your home.

from Daily Express :: Health Feed https://ift.tt/2WKJnzC