Heart attack: One of the biggest swaps in your diet to significantly reduce risk

HEART attacks are a medical emergency which can often be fatal. Finding methods to significantly reduce your risk is key with diet and food swaps being a major benefit. A new major study finds just one swap in your diet could help, not only reduce your risk of heart attacks, but also strokes and high blood pressure.

from Daily Express :: Health Feed https://ift.tt/3Dx1gT4