Diabetes type 2: The best time of the day to exercise to lower high blood sugar - doctor

EXERCISE is key to stabilising high blood sugar levels if you have type 2 diabetes. Knowing precisely when to exercise each day to maximise the benefits is less well understood. Speaking to Express.co.uk, Doctor Jeff Foster GP and author of Man Alive shed some light on this grey area.

from Daily Express :: Health Feed https://ift.tt/3j7oc3j