HIGH blood pressure can be lowered by the types of fish you eat. In particular, oily fish - rich in omega 3 fats - has been found to help protect the heart and blood vessels from disease.
from Daily Express :: Health Feed https://ift.tt/2T0Lptl
Sunday, June 6, 2021
High blood pressure : The best fish to eat that can lower your BP readings
HIGH blood pressure can be lowered by the types of fish you eat. In particular, oily fish - rich in omega 3 fats - has been found to help protect the heart and blood vessels from disease.
from Daily Express :: Health Feed https://ift.tt/2T0Lptl
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