Check the yellow guide to find how much water you should be drinking every day

A new colour scale has been created with five different shades of yellow - to show people whether they need to drink more. Colour experts from Pantone have teamed up with nutrition expert Lily Soutter and Highland Spring to create the shades of urine visual to highlight the importance of hydration.

from Daily Express :: Health Feed https://ift.tt/32NT3ZB