­

Thursday, April 15, 2021

Bloating: The FODMAP diet could help reduce a bloated stomach - what is it?



BLOATING might be remedied by following a FODMAP diet; this stands for "fermentable, oligosaccharides, disaccharides, monosaccharides and polyols". The diet involves avoiding these carbohydrates known to trigger a bloated belly.

from Daily Express :: Health Feed https://ift.tt/32i94ac

No comments:

Post a Comment

Thanks